I need urgent help

Dr Clayton Smith does not provide an emergency or instant response service. If you are feeling suicidal or in a crisis please seek help immediately.

If you are in Australia please call:

Triple Zero (ph 000) in an Emergency
Lifeline (ph 13 11 14)
Suicide Call Back Service (ph 1300 659 467)

For non-urgent help

It is important that you get the support that you need. In Australia, General Practitioners (GPs) can conduct mental health assessments and treatment, or they can refer you directly to a mental health professional. It is important that you make an informed decision about the treatment that is best for you.

Other helpful sources of information about anxiety and depression include:

Kids Helpline (ph 1800 551 800)
MensLine Australia (ph 1300 78 99 78)